Sore elbows?

[Dogmama]

It's been awhile, how are you doing?

I would try adjusting your hand position which will automatically adjust your elbow bend. Riding with your hands vertical, thumbs up will cause your elbows to bend & might take some pressure off of those tendons & ligaments.

Also, Tulip had great advice about core strengthening.

[cobalt]

It's March and we just got a bunch of snow and it's 10 degrees but spring is just around the corner, I know it!!

I haven't been on my bike in ages so I will print this thread and try all of the suggestions as soon as I can see the pavement!

Thanks again!