So today was my first "training" PT session.
She made me do lunges while concentrating on my core. Tricky business for someone who's not very coordinated - she also made me warm up on a trampoline.
NEways, I had to do 5x10 on each side and on the last ten my right thigh was on fire. So it's a load weaker than the left.
fun.
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01-23-2009, 04:49 AM #19
wannabe submarine gazelle
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Now it's getting intriguing!
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