I have been a real bum when it comes to running this week! I snowshoed Monday and Tuesday, used the bike and elliptical (man that thing is awkward, I think I will stay off it from now on) at the Y yesterday and swam today. I wonder if I am being overly cautious now...better try to be more consistent about getting back into it. Also have decided I need to get into some strength training and build up some muscle to help prevent further problems but don't know where to start.