One of my friends enjoyed a pre-natal yoga DVD very much. If you like yoga and the home DVD workouts that might be an option? I think some of our local gyms offer it as well. I see tons of pregnant women walking hike/bike paths.
One of my friends enjoyed a pre-natal yoga DVD very much. If you like yoga and the home DVD workouts that might be an option? I think some of our local gyms offer it as well. I see tons of pregnant women walking hike/bike paths.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan