Tips for getting more protein?

[kjay]

I must share a product that I've found to be perfect for me, especially since I have weight to lose. I checked with Whole Foods about a good meal replacement drink because I didn't want only whey protein by itself; I wanted a drink that would not only provide protein but as much nutrition as possible. More bang for the buck, so to speak.

Well, I found "Vega — Complete Whole Food Health Optimizer" that is an "all-in-one, natural plant-based formula" made by Sequel. You wouldn't believe how many nutrients it contains, plus 15 grams of fiber and 26 grams of protein (in one serving). With the optimum amount of fiber being roughly 35 grams/day, this goes a long way toward fulfilling that.

I'm not affiliated with this product in any way; am simply a consumer.

Web site is www.myvega.com