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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394

    Didn't take my own advice

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    So after reading everyone's tales of illness and whether or not to exercise, I broke my own rule of laying low when I don't feel well. About 2 weeks ago, when I came home from my x country ski trip, I developed a nasty cold sore. I think it's been 20 years since I had one. Despite my husband's warning that this is a harbinger of illness, I kept going to the gym, running inside, skiing, snow shoeing. Then Sunday, my tooth started hurting. It sort of moved to my whole gum area hurting, and generally not feeling well. I went the dentist and she couldn't find any cavities, etc, but when she touched certain areas, I went through the roof. Today I am going in for a cleaning and a local shot of an antibiotic. In the mean time, my head is hurting, my chest is sort of on the edge, and my stomach is not so great, either. Today, I went to do yoga. I went to warm up on the elliptical, and while I was OK while I was doing it, I felt really shaky afterwards. I figured yoga would be OK, so I started, but I got really dizzy, so I left. I finally feel a little better now, but I was debating whether I should cancel my dental appt and go to the doctor. So, I am going to get my mouth worked on today and if I still feel bad, go to the doc tomorrow. I have theatre tickets for tomorrow night!
    Please rest if you don't feel good!

  2. #2
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    ow ow ow! ooh, i hate hurting inside the mouth. so tender and so many nerves... gotta get your immune system up and running now!
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  3. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Owww! Feel better soon.
    Speed comes from what you put behind you. - Judi Ketteler

  4. #4
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    Yuck!! Hope you feel better soon.
    2011 Surly LHT
    1995 Trek 830

  5. #5
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Yikes! Lay low.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  6. #6
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    You should see you regular doctor.
    A lot of people don't realize there is a dental health-heart health connection .
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  7. #7
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I know about the dental health-heart connection. Since I have had this before, and I am having symptoms of a viral infection, I am not overly concerned. I went to the dentist and my pain in the tooth and gums is already better from whatever that antibiotic treatment did. I am worried that this is going to progress into bronchitis, but the symptoms seem to be transitory; one minute I feel OK and then later I'll feel crappy. With all of my medical history, and absolutely nothing "terrible" ever being found, I am a little more relaxed about stuff. If i still feel like my chest is on the edge tomorrow when I wake up, I will go to the doctor.
    Both of my parents had terrible periodontal disease, so I am trying to avoid that!
    Last edited by Crankin; 01-15-2009 at 02:17 PM.

  8. #8
    Join Date
    Dec 2007
    Posts
    1,333
    a bit late in the game, but I hope you're feeling better?

    Regarding periodontal health, have you looked into CoQ10? apparently it's good for gums. I apparently have the beginning stages of it (bleeding gums when they pick and scrape your teeth - I wonder whose don't bleed?!?).

    Anyways, you may want to check it out?

  9. #9
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Well, I did have it all checked out, had my gums/teeth cleaned and scraped, plus a dose of an antibiotic put in the one spot it really hurt. I had a little bleeding when she cleaned my teeth, which I hadn't had in years. I was using ACT mouthwash, until they changed the formula and put alcohol in it and then switched to Crest. Now my dentist wants me to use some new natural mouth wash, which I will try when I run out of the Crest.
    I am still feeling kinda bad, though, sinuses, glands. I guess I will have to give in and go to the doctor. I am just so sick of all of this. I am being good, though and not doing anything except stretch and a little yoga.

  10. #10
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Drink plenty of fluids (wine doesn't count ). There's always the chicken soup cure - I swear by my local Chinese resturant's Hot & Spicey Soup. Maybe it's just that I don't have to cook it, but the spicey hot part does unstuff my nose and clear my head.

    Hope you feel better soon!
    Beth

  11. #11
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    +1 to the wine. I had some Friday night and it didn't help the problem!
    My husband now has a terrible cold and is in bed sneezing at the rate of 1 time every minute or so.

 

 

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