Anyone else dealing with cold after cold?

[emily_in_nc]

And then there's simple sleep... according to the story (and I'm a firm believer), not just when you're sick, but all the time.

Yep, I came back here to post this article (but you beat me to it!) as my DH sent it to me last night. I am a HUGE believer in the power of restorative sleep. I do tend to get a fair amount of it compared to a lot of folks I work with. Generally 7 to 7.5 hours on work nights and 8 to 8.5 on weekends and as I mentioned above, almost never get a cold. Used to get a lot more when I was younger and went out a lot in the evenings. Something to consider for those who are getting more colds than they used to.