Quote Originally Posted by channlluv View Post
...but I never get the full amount of water.

How do you all do it?

Thx for the tea tips. As far as water goes, I'm really bad about that. I hate drinking just plain water and am working on that one. For spin class say, I'll make sure I drink one water bottle. That's three 8oz glasses. Now, I've been refilling it before I leave the gym and make sure I drink it before the days over. That makes six 8oz glasses total. I have always just went by the 6-8 glasses (8oz each) a day thing. The other things I drink have caffeine in them (coffee, tea) so I don't count them.