Acai Berry??

[tzvia]

The supplement I take is a small dropper bottle that I can add to water or any other drink. Runs me about $25~$30 a month. I also take another supplement that has Amla fruit concentrate, Guarana seed extract (supplies 150 mg caffeine), Green tea leaf extract, Raspberry fruit puree, Cranberry fruit concentrate, Grape skin extract, Grape seed extract, Wild blueberry extract, Raspberry seed extract, Tart cherry, Wild bilberry, Strawberry, Prune and Stevia leaf extract 60 mg. Also about 30 bucks a month. I mix the two together and have it every morning, and use it on my bike rides too. Best part is that it tastes good and is low in refined sugar. While I own stock in Coke (KO), I don't buy or drink the stuff . It's a great wake-up in the morning, and refreshing on long rides. And no, it's not from one of those 'try it free' places that then charges crazy prices, it is from a company that I am an independent consultant for (mainly to get the discount for my use) that is legit and offers health and beauty products but I will not provide the name here because I am not here to hawk it; I use it.

Of course, I take a lot of other vitamins/minerals, but I think the most easily digested ones are going to be in powder or liquid form, not in hard little pills that are put together with L@&d knows what to keep it from breaking apart in shipping. I wonder sometimes if we can actually extract what is put together like that.