I'm going to be off commuting for a few days now, maybe a week. I was on my way into work on friday and a pedestrian stepped right in front of me looking the other way. I had to break really hard, skidded and came off.

I was more shaken than anything, but one of my knees is baddly scraped and bruised and hurts a lot when I bend it or put too much pressure on that leg, so I think it's best not to cycle until it's a bit mended.