Sorry to hear about your mishap. On the bright side, it happened during the worst of the outdoor riding months, so by the time spring arrives, you'll be good to go.
I broke my elbow ice skating. The key to faster recovery is to move it as soon as you have the cast off. I was lucky enough that I didn't have to wear a cast, and even though it hurt like a bejaysus, I moved it. That way I maintained my range-of-motion and didn't need PT.
Heal quickly!!
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Thread: dislocated elbow
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01-11-2009, 05:22 AM #1
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01-11-2009, 05:45 AM #2
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Bummer lph!! Sorry you got hurt, hopefully you'll speed through the recovery process and be back on your bike in no time!
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