Ahhh...massage. Apple pie. Nice running. New shoes.

I wish fast healing for those who are injured or not feeling well!!!!!

Lessee...I'm squeezing in some runs but am mostly taking advantage of the snow. I figure classic XC is equivalent to running with an added upper body workout, so I'm substituting that for running when I can. Skate skiing is so different...I think I just need to consider that cross training (FWIW, skate skiing is WAY easier for me than fast and efficient classic skiing as long as I don't mess up on the wax). I ran a few times last week (Mon and Wed on snow, Fri on the dreadmill) and skied Tues, Thurs, Sat, and today. I was going to take a rest day today but it is SO NICE out! Plus it's cold, and I love these bluebird days. I looooove winter!


I'll rest tomorrow! Maybe.