Quote Originally Posted by maillotpois View Post
Coffee makes me happy.
+ mega 1 to that.

Plain black strong joe straight up (zero calories, btw). My fav coffee house has a sign at the counter that says: "give me coffee and no one gets hurt."

I think one of the diet related things it does for me is that it gives my hands and mouth something else to do besides 'eat extra'. Something about the drink hotness, the rich flavor, you fulfill the 'hand-to-mouth' motion, it can be a social vehicle alternative to eating, etc. Lots of options.

Bottom line I say...

GO TEAM CAFFEINE!