We rode Mt Diablo. There are pics in my Diablo thread. After my DNF on my 200K on Monday, I was feeling kind of down about my fitness level. But riding the mountain was good for my morale. There was a time where I could not just mosey on up Diablo. I was singing out loud (Live Like You Were Dying) on the Wall - 17% grade, that used to immediately drive my HR up to 190. I maxed at 178. So while I am not in shape to ride 134 miles, I guess I'm not too badly off.
Veronica
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Thread: New Years Day ride
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01-02-2009, 05:34 AM #10
"Ride lots!"
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Last edited by Veronica; 01-02-2009 at 05:38 AM.
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