"suck it up...drink water". That came from one of my husbands army buddies we used to trail ride/run with. Super hard core.
"suck it up...drink water". That came from one of my husbands army buddies we used to trail ride/run with. Super hard core.
I usually don't need or use a mantra for motivation. But I do continually through about every ride keep saying to myself "I'm sooo happy to be on my bike". "I'm sooo happy to have this time to be on my bike". "I'm so happy that I'm healthy enough to be riding my bike".
On long climbs I try to get a good rhythmic song going through my head.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes