November/December Weight Loss Thread?

[kjay]

Not sure what my numbers have been in the past, but I think I'm back to where I started, which is 185. I feel more motivation coming on, though.

[jesvetmed]

173.4. AGAIN. Which, considering the junk I ate this week, is a blessing.
I'm with GRITS. DETERMINATION is the word for the new year! OK.. after January 3rd, which is when we actually celebrate Christmas at the in-laws. Big Feast.

THEN... DETERMINATION!

[Grits]

A balmy 70 degrees in NC today! Can you believe it? I put on a pair of my new socks for inspiration and motivation and actually went for a ride - for the first time since late Oct. A little breezy, but it was great. I am trying to formally excercise - either ride or go to the gym- 5 days out of the week. I am also upping my cardio time by 10 minutes at the gym making it 40 min. plus a cool down. I have basically cut out sweets, with a few necessary exceptions, and bread (except for some good whole grains). I am only weighing on Fridays because I tend to sabatoge myself when I see I have lost weight. Here's hoping for dietary success for all of us for 2009!

[Over50Newbie]

Hi Guys,

I am out of town on vacation, so please just put my weight down as the same as last week.

I will be back home by Wednesday, so I will weight in on the last day of this year.

But by the way my clothes are fitting right now, I don't expect it to be good news.

Lynette