At the moment I'm doing "time on the bike" rather than aiming for kms (although I am recording those as well).
I am aiming for 8-9 hours/week in December and 10 hours/week over January.
That has equated to150-200kms per week in December (this last week I did over 9 hours and clocked up 211.73kms). I'm doing "base-training" at the moment and not racing. The Tour de Beautiful will be my first 'race' (even though its a fun ride) for 2009.
EDIT: I see this post has started a new page. Millie, the Tour de Beautiful details are at the bottom of the previous page...




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, complete with cracked fork
, is in pieces on the living room floor while bike shop tries to sort out insurance and a replacement fork over the holiday period. And I haven't been on a bike for so long I've got no idea how far I can actually ride 

YA !