When we are training for the HHH, we up our miles by about 10 miles per week, which is very easy to do. If you just did 45, you can do 60 with no problems.
When we are training for the HHH, we up our miles by about 10 miles per week, which is very easy to do. If you just did 45, you can do 60 with no problems.
Sorry, should have looked at the date on that. So, congrats.