November/December Weight Loss Thread?

[solobiker]

still hanging in at 151. I guess that is better then going up. Next year will be my year for the weight loss

[Mistie]

Key lime pie.....it's really my biggest downfall during the holidays. I just can not say no to it. It calls me from the other end of my mom's house...."Mistie, aren't you hungry for something limlicious?!" Well, I have had many pieces and soon it will be gone and will no longer call to me from the basement refrig. My hearing is going EXCEPT when KL Pie calls to me.

[kjay]

Not sure what my numbers have been in the past, but I think I'm back to where I started, which is 185. I feel more motivation coming on, though.

[jesvetmed]

173.4. AGAIN. Which, considering the junk I ate this week, is a blessing.
I'm with GRITS. DETERMINATION is the word for the new year! OK.. after January 3rd, which is when we actually celebrate Christmas at the in-laws. Big Feast.

THEN... DETERMINATION!

[Grits]

A balmy 70 degrees in NC today! Can you believe it? I put on a pair of my new socks for inspiration and motivation and actually went for a ride - for the first time since late Oct. A little breezy, but it was great. I am trying to formally excercise - either ride or go to the gym- 5 days out of the week. I am also upping my cardio time by 10 minutes at the gym making it 40 min. plus a cool down. I have basically cut out sweets, with a few necessary exceptions, and bread (except for some good whole grains). I am only weighing on Fridays because I tend to sabatoge myself when I see I have lost weight. Here's hoping for dietary success for all of us for 2009!

[Over50Newbie]

Hi Guys,

I am out of town on vacation, so please just put my weight down as the same as last week.

I will be back home by Wednesday, so I will weight in on the last day of this year.

But by the way my clothes are fitting right now, I don't expect it to be good news.

Lynette