Did this program really start at the beginning of September!?
I'm in week 3 now, doing my slow ramble through the program for the second time.
Yellow, I'm cheering you on for 100 pups straight through - if anyone can do it, you can!
Did this program really start at the beginning of September!?
I'm in week 3 now, doing my slow ramble through the program for the second time.
Yellow, I'm cheering you on for 100 pups straight through - if anyone can do it, you can!
Hadn't done any PUPs since before Thanksgiving and tried to pick up where I left off (Day 3 of Week 5, 3rd Column) . . . HAH!Needless to say, I wasn't able to do the minimum max in the last set.
So, last night I dropped back down to Day 2 of Week 4, Column 3, and was able to complete all the sets easily (25, 29, 25, 25, 36). I'm encouraged to move forward again and keep consistency this time.
I certainly won't get to 100 before the end of the year, but I'm definitely stronger than when I started!
P.S. OakLeaf, I see where you suggested that I drop back a week . . . good advice!![]()