Yeah, mickchick, I've been avoiding looking at the forecast since I saw those predictions, since those are, of course, my only days off in the coming week.Originally Posted by mickchick
One thing I have been doing that I think might be helping is meditation. I recently began meditating in the mornings for other reasons than SADD. Since then, I've had several crappy weather days off. I've still had zero motivation to do any kind of exercise on those days (which makes sinful cookies a bad idea!), but I have noticed that I've been less morose. This doesn't surprise me as meditation is known to improve mood, so I'm going to keep track of how this progresses.
Still considering one of those "happy lamps" too, though, just in case.
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Thread: SADD that time of the year
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12-19-2008, 06:31 AM #1
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"How about if we all just try to follow these very simple rules of the road? Drive like the person ahead on the bike is your son/daughter. Ride like the cars are ambulances carrying your loved ones to the emergency room. This should cover everything, unless you are a complete sociopath."
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