Wow Deborajen! you have had a plate full lately. And WOW on the positive attitude - definately "can do" not "can't do"

And all of you who run miles and miles and miles WOW to you too!

Urlea you are a much stronger (or crazier person than I. It warmed up to -8 F today but I didn't even consider going outside.

I did go to the Y and complete my 3 slow miler on the track then did some leg weights - Uff da, as they say up here in NoDak country, my legs are tired (I swam a mile this morning - I still think I am in my 20's

This weekend the running club is having their annual 5k get together . Everyone who wants to run can and they have someone run w/ us slowpokes.

I wonder when and if I will ever call myself a runner and not a runner wannabe