Biking-Severe Arthritis-Vitamins-Supplements

[pardes]

Oh, I almost forgot (actually, I did until I was reminded by salsabike's post in the "SADD [sic] that time of year" thread). Make sure to get your vitamin d levels tested. Both mine and my mother's were abnormally low. Here's the article salsabike posted:

http://www.hopkins-arthritis.org/art...arthritis.html

Thanks! I managed to catch that thread when it was posted and my ears perked up.