Colby,

Swimming from 8:00 PM - 9:30 PM is great except that I am all wound up when I get home. My metabolism is all revved up and I'm not at all tired. I get home around 10:15 PM and finally go to bed around 11:30, but don't fall asleep right away. It probably takes me almost an hour to finally fall asleep.

Then when my alarm goes off at 5:30 AM, I am exhausted.

But, you know what? It is worth it so that I can get in 90 minutes of swimming every week.

I love swimming!!

Lynette