
Originally Posted by
tulip
I think it's the walking. Stretch and you'll feel better.
I think you are right tulip. Its the only thing that is different from the other times that I have increased mileage after a period of less kms.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V