I used "Your Pregnancy Week by Week" but left the Over 35 version on the shelf--too much information! I told my ob she would have to keep me posted on the old mom risks I faced, I couldn't stomach reading about all of them for the remainder of my pregnancy. The "What to Expect" series just wasn't my cup of tea.
I continued walking the dog 2 miles each morning until the day before I delivered. I stopped riding the bike at around 5 months due to a combination of factors. My ob was not concerned about the exercise component of riding the bike, but I was commuting and that really worried her. My workplace was right by her office, so she knew what sort of car traffic I was contending with on my commutes. I stopped commuting, then when the days got shorter I lost my daylight riding time and was too cautious to try riding in the dark.



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I think i could probably drive myself nuts if I took it all in, hence the idea of finding maybe one or two key books that I get on with and stick to just them.
) and check out a few before I buy.
