Thanks, I am not real fond of eggs! I did Atkins for a year and can't look at them w/o feeling kinda grossed out, but I did lose 40 lbs.

I was down to 157 this morning, I didn't exercise at all Sat and Sun, that could have been part of the gain.

This morning I ate a veggie sausage patty with a slice of bread and a banana.

I always eat a lot in the mornings, every couple of hours I seem to feel hungry.

I to drink my water all through the day! didn't look that way from my reply tho