Nearly 60 years old here. I started menopause in about 1994, I think. I still have an occasional, mild hot flash. Usually it happens while I'm getting dressed in the mornings. I just run outside for a few minutes. I've always excercised in some form. Don't know if it makes a difference, but I don't ever recall having a flash while exercising.
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12-10-2008, 04:16 PM #1
Aint Doody
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- Mar 2005
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Tis better to wear out than to rust out....
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12-10-2008, 07:30 PM #2
Registered User
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- Aug 2006
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- Portland , OR
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- 244
hot flashes
I'm 55 ,and I have been on estrogen since I was 40. I went into pre menopause when I was 36. If I wasn't on a very low dose of estrogen I would get horrible hot flashes..
I guess each person is different ,but I don't think my hot flashes would ever end if I wasn't taking estrogen.
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