thanks for posting Over 50 Newbie.

I like getting other's workouts for my "collection" and that looks like a collectible I especially like the IM 600 set. but butterfly easy? is there any other way?

I wish I had more people like me to swim w/. It would be more fun. (although I am not complaining because I have an amazing coach) but I am swimming w/ HS swim team members and of course Dagny - USA record holder
I don' t have a lot in common w/ them. Over 50 I assume you are over 50 years in age - me too! I will be chronologically 52 this month (mentally I am still 26

Alpine - If I remember correctly - you are still a youngster not even close to 30 or 40 yet (not that it makes any difference - keep posting your workouts! ! !