help me get back into the saddle!

[GLC1968]

Thanks you guys. Your comments truly help!

Admittedly, I'd rather ride in the cold and dark (and rain) then get on a trainer. I've tried - and I really hate it. I will do step aerobics videos or run on the treadmill for cardio before I'll suffer on the trainer.

I made a commitment to a few other women I know in terms of fitness, and knowing that I have to report to them helped me get out on the bike in the rain today. Let's hope it works for the commute, too!

I do like the idea of listing out all the good reasons to ride. Thanks, Mimi!

[tjf9]

Can you try a hybrid commute on the days that aren't too bad? Is there a halfway point you can stash your car and ride the rest of the way? Are you flexible enough to be able to make a game time decision? If so, maybe decide to ride if the temp is above a certain threshold. Then there's no "do I or don't I?

I am lucky to only have a 4 mile commute. My rule in the winter is that I ride if it is at least 35 and I don't ride if it is less than 30 (because that generally means ice in these parts). Between 30 and 35 depends on how wet and/or icy it is. But at least if it is 35, I'm on the bike.

Good luck!