
Originally Posted by
BleeckerSt_Girl
Walking exercises your glutes way more than biking. Now that you have moved to a new area- have you been walking less? That would certainly do it. Sounds like you have been doing less activity that works your glutes.....like walking/hiking maybe?
Actually I walk more because we have a new dog. The dog and I go for walks every day (he wont let me miss one) for about 45 mins to an hour.
I wondered whether walking more had something to do with it as its the only thing that is new this year in my exercise routine.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V