I think Spinervals is offering MP3 downloads now, too.
I think Spinervals is offering MP3 downloads now, too.
I read some negative reviews for iAmplify. www.itrain.com had much more positive ones. I am going to try theirs. If these MP3s work out, I will be very happy!
I copied my son's trance and dance club library onto my ipod and set the thing to shuffle, works great for intervals. I know the cadence and zones I want, and it' super easy to click through real quick if the wrong things comes up.
Point is, i didn't have to get anything cycle "specific".![]()