Rode 20 miles with my DH this morning. Pretty chilly, starting at 24F and working up to 34F. Later, we went to watch CX races at Goddard Park here in RI and met up with Redrhodie there as well. (I just posted quite a few races pics on my blog, if you are interested in 'cross...)
I actually rode. Outside. Today.
I couldn't stand one more day at the gym, so I decided that even though it was 34 and cloudy, I would do some of my holiday shopping in town. I rode my Jamis a whopping total of 9 miles; first to the bike shop to get socks for presents for my friends and then on to a housewares store for 2 other presents. There were a couple of snowflakes on the way home and the temperature had gone down to 30. At 3:15, most of the cars had their lights on, so I put my Mininewt on, having taken off the more powerful one, since I doubt I'll be doing night riding in the winter.
I seemed to have dressed appropriately, although the balaclava, which I needed on the way there, down the hill, was a bit too warm on the way back.
So, it was only 9 miles, but about 2 miles are significant climbs.
I went for a ride in the cold: 28F when I went out, 33F when I finished. Compared to my last cold ride, today my body was colder overall but my hands and feet were warmer and my core got less sweaty, so overall I was more comfortable today. 25 miles. I also took the commuter bike for a short spin to check out the new handlebar I installed a week or two ago. I think I like the new hand position but I may need to go to a longer stem. 5 miles.
Last edited by HillSlugger; 12-06-2008 at 06:44 PM.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
I took a quick little jaunt on my steel bike, now affectionately renamed "the little tank". Then I went to the cross races. What fun that was!
I'm thinking I'd like to try to learn those mounts and dismounts next cross season. The little tank may be getting some fat tires next fall!
I did 20 miles today through the Virginia Beach oceanfront and Ft. Story. It was COLD and my legs and hips kept cramping up. I had to stop twice to stretch them out which wasn't fun. I did make it the whole way though. This is my first winter riding, so I think I just have to get acclimated to it.
Any suggestions on the cramping?
I did a 30 mile rolling hills ride on my usual route. I haven't been out on my bike because I had a terrible time with flats - figured out there was some glass I was missing in my tire and the rim tape needed to be redone. The tire held through 3 sessions on the trainer, so I figured I was good to go. I was right! It was soooo nice to get outside again!
Christine
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
Cycle! It's Good for the Wattle; it's good for the can!