Whoa can you tell I am PUMPED ! ! ! !
I DO enjoy itI swam with this coach for 4 years a few years back. She is a regular everyday phys ed teacher at the school where I teach. She was running a morning fitness swimming program in our high school pool just to pick up some extra cash. But once a coach always a coach - she would assign us drills to correct our stroke, continually monitor, and push us quietly so we don't even realize we are being pushed.
I think that makes it even more amazing. Dagny isn't being coached by the high profile university coaches of Olympic athletes but by a high school phy ed teacher and a local 5th grade teacher.
I HAVE been writing down all the workouts I am given for when Dagny graduates in a year and a half, the teacher/coach retires and I am on my own again
Here is a video clip of Dagny breaking the 400 IM record.
It is interesting how the commentator talked about her turns. Our High school swimming program is known for their turns - it is how they win races over other schools.
But, alas, most tris don't have turns (which is good for me because I don't do them well
http://www.swimnetwork.com/videos/v/...nal-15963.html







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