If you get any good tips for keeping trigger points from coming BACK once released, let me know. I have one (right peroneus brevis) that I thought I had gotten rid of that decided to come back a couple of days ago so now I get to work on it again...not sure if I stopped working on it too soon or what but it's annoying. The weird thing is that before the past couple of months I had NEVER had issues with trigger points (of course, I hadn't had any injuries either and then had a couple at the end of the summer). I don't have them as bad as you do, but have had a few lately.