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Thread: Soup!

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  1. #1
    Join Date
    Apr 2007
    Location
    Michigan
    Posts
    1,054
    I'm looking for some good veg soup recipes. I love soup, but never make veg soup.
    2011 Specialized Secteur Elite Comp
    2006 Trek 7100

  2. #2
    Join Date
    Nov 2008
    Location
    N. California
    Posts
    440
    Vegy is easy. Sautee an onion, then add garlic and 2 seeded, chopped plum tomatoes. Spash of water to deglaze the pot, then add 4-6 cups of vegy broth (depending on how much you want to make). Add chopped vegys (my faves are baby carrots, celery, zuchnini, cannelini beans, shredded kale). Bring to a quick boil, then simmer. Add seasoning and S&P to taste! Latest addiction is adding the frozen tortellini. Easy as...soup!

  3. #3
    Join Date
    Jul 2008
    Location
    California
    Posts
    31
    If you've still got some leftover turkey from Thanksgiving... this Turkey Ribollita Soup looks amazing


    Here's the recipe
    Turkey Ribollita Soup

    * 1 small carrot
    * 1 small stalk celery
    * ½ small onion
    * 3 cloves garlic
    * 1 tbsp. O Organics™ Extra Virgin Olive Oil
    * 3 cups shredded green cabbage (about ½ bag if using pre-shredded)
    * 5 cups Safeway Reduced Sodium Chicken Broth
    * 1 14.5-oz. can Safeway No Salt Added Diced Peeled Tomatoes (with liquid)
    * 1½ tsp. chopped fresh O Organics™ Oregano
    * 1½ tsp. chopped fresh O Organics™ Rosemary
    * 2 tsp. kosher salt
    * ½ tsp. freshly ground black pepper
    * 1 pinch crushed red pepper
    * 6 oz. cooked turkey, shredded
    * 1 14-oz. can white or cannellini beans (with liquid)
    * 1 tbsp. chopped fresh flat-leaf parsley

    1.
    Cut the carrot, celery, and onion into chunks; combine in food processor with garlic and pulse to chop.

    2.
    In a 5- to 6-qt. stockpot over medium-high heat, warm olive oil. Add chopped vegetables and cook, stirring occasionally, until tender, about 4 minutes.

    3.
    Add cabbage, chicken broth, tomatoes, oregano, rosemary, salt, pepper, and red pepper. Bring to a boil over high heat, reduce to a simmer, cover, and cook 15 minutes, until cabbage is almost tender.

    4.
    Add turkey and cannellini beans and cook until cabbage is tender and turkey and beans are heated through, about 5 minutes. Stir in parsley and serve.

    PER SERVING 127 CAL., 21% (27 CAL.) FROM FAT; 11 G PROTEIN; 3 G FAT (1 G SAT.); 14 G CARBO (4 G FIBER); 818 MG SODIUM; 16 MG CHOL.

    Source: Safeway.com/Thanksgiving << in the "Leftover Lounge" section they have more soup recipes too

 

 

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