I agreed with the less sleep as I get older. When I was in my 20's and 30's I would probably get 9 hours of sleep. Now at age coughhhhhhhhhhhhhhhhh 52, I don't get anywhere near this. I think 7 is now the new 9.![]()
12 or more
10-12
8-10
5-7
5 or less
I agreed with the less sleep as I get older. When I was in my 20's and 30's I would probably get 9 hours of sleep. Now at age coughhhhhhhhhhhhhhhhh 52, I don't get anywhere near this. I think 7 is now the new 9.![]()
2011 Specialized Secteur Elite Comp
2006 Trek 7100