Biking-Severe Arthritis-Vitamins-Supplements

[pardes]

Are you getting enough protein in your daily diet? Check it out, it might help.

I'm a certifiable carnivore whose teeth itches if I don't get enough flesh in my diet. Gawd that sounds awful, but true. Chicken, salmon, and now and then rationed beef are big on my hit parade of foods and running neck and neck with fresh vegetables and fruit. If anything, my diet alone probably kept me from being as debilitated as my mother and grandmother who grew up on Pennsylvania Dutch sweet fatty starchy food.