Quote Originally Posted by michelem View Post

How's the magnesium working for you, Jolt?
It's a little early to tell, I think. So far not much change as far as the trigger point stuff (but I'm still working on those), but the real test will be next month seeing how the cramps and arrhythmias are. I have also realized that I have been terrible about hydration lately, i. e. not drinking nearly as much as I probably should (partly because work/clinical aren't always conducive to being able to stop to pee often, and partly because it's colder and drinking anything cool/cold really isn't appealing sometimes!) so that probably hasn't helped either. I think it's time to drink lots of hot tea and carry around a Nalgene bottle...