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  1. #1
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    Here's a tip that I learned a few weeks ago from one of the docs at my clinical: he advises his patients with Raynaud's to wear a turtleneck or a scarf and apparently that helps, something to do with where the nerves are that control vasoconstriction. I haven't really tested this out yet but it's worth a try. Also, magnesium is said to possibly help; I'm about to start taking this for an unrelated reason but it will be interesting to see if it cuts down on the vasospasm episodes (that would be a nice bonus) given that it is now the season where they tend to happen. I'll have to report back.
    2011 Surly LHT
    1995 Trek 830

  2. #2
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Quote Originally Posted by Jolt View Post
    Here's a tip that I learned a few weeks ago from one of the docs at my clinical: he advises his patients with Raynaud's to wear a turtleneck or a scarf and apparently that helps, something to do with where the nerves are that control vasoconstriction. I haven't really tested this out yet but it's worth a try.
    Let us know. I do think part of my problem is just feeling tense. I sat in a bus station last night for an hr. after walking in for only 10 min. My fingers were still numb for next 1/2 hr. And it's not even freezin' yet.

 

 

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