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  1. #1
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    Is it possible that the foot pain is a stress fracture? You may want to get it checked out ASAP.
    If you don't grow where you're planted, you'll never BLOOM - Will Rogers

  2. #2
    Join Date
    Jul 2008
    Posts
    943
    I think going to the Doctor is good advice especially if you dont see any improvement in your foot.

    Do not beat yourself you about how you've been eating. Today is a new day to nourish and honor your body! Eating healthy is a great way to tell yourself you are worth it! There are alternative comfort foods and some healthy ways to satisfy cravings. Treat yourself to something good for you!

    Best of luck! You can do it!

  3. #3
    Join Date
    Aug 2006
    Location
    Vermont
    Posts
    1,414
    Sorry! Getting injured sucks.

    Ice and advil will help, and wearing supportive and comfortable shoes (=running shoes) as much as you can get by with.

    You should definitely go to the doctor. It could be a stress fracture. The location of your pain sounds pretty much identical to what I experienced two years ago when I got peroneal tendinitis (it was also a really sudden onset for me). For me, it took about two months of physical therapy to heal, and I think it would have taken longer if I hadn't had the PT. I believe it is somewhat unusual for it to take this long though, I have some other issues that complicated the healing.

    Good luck!
    Last edited by VeloVT; 11-12-2008 at 07:35 AM.

  4. #4
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,315
    Yeah, that is a very common location for a stress fracture. It's also quite possible that it's peroneal tendinitis (I had that too), but you can't be sure till you get x-rays and the doctor tests the severity of it. A stress fracture may not show up on x-ray, but the pain pattern will be a bit different between tendinitis and a fracture. See a doctor. If you cannot stand to walk on it, that's not good at all. You don't want to be making it worse putting off treatment.

  5. #5
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,315
    I wouldn't waste your money on a GP if you can go to a podiatrist, sports medicine specialist, or orthopedist directly. I'd bet they'd want to do x-rays which can be expensive so be sure you can get some coverage.

  6. #6
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673

    Fixing Your Feet by John VanHof

    Glad it doesn't seem serious!

    I've been battling a blood blister recently and stumbled upon this book. All I can say is WOW. I wish more authors would delve into this much depth when it came body care for athletes.

    http://www.zombierunner.com/store/product36.html
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  7. #7
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    That book looks really good, thanks for the tip!
    2011 Surly LHT
    1995 Trek 830

 

 

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