Originally posted by Trek420
Hey, this spinning stuff works! Haven't been riding as much as I like but have been doing a spin class once or twice a week at lunch (yes, I know, could lunch time ride, it's a long story, just can't right now).

We did La Canada Rd, about 18 miles, and I felt real good.

Both flightdeck and HRM on the fritz so I did the low tech indicator of fitness which is.....
I could keep up with:
* 2 women-who-look-fitter-than-I-am and-have better-bikes
And I Passed
* 2 men with better bikes than mine though not fitter than I am, though one of them made a huge production of passing me again ;-)

DR
feels so good to rule the road/trail, doesn't it!??