Regular deadlifts have more of an affect on my glutes.
To hit my hamstrings I do stiff leg deadlifts.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 14 of 14
Threaded View
-
11-10-2008, 05:20 AM #9
Future Explorer
- Join Date
- Oct 2008
- Location
- Alexandria, VA
- Posts
- 32
~Change Begins with You~
Reply With Quote