Violette:
Here's a link to a free training program for beginners.
http://www.trinewbies.com/tno_trainingprograms.asp
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Thread: Duathelon
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11-09-2008, 04:54 PM #1
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"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
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