Quote Originally Posted by firenze11 View Post
I'm wondering more and more, though, about this overtraining business. It never really crossed my mind until I posted. . .and I'm having a hard time believing I could have overtrained because I'm only doing 3 hours of workouts a week and I always thought overtraining happened to those 6-7 days/week 1+ hour hardcore athletes.
That's precisely what I thought too back when I was having fatigue problems last year - I didn't think I was doing enough to be "overtrained" ! Maybe it was, maybe it wasn't - but all I know is, once I took some off, I felt much better when I did start up again.

Have you had a checkup recently to rule out any other possibilities? Thyroid issues, that sort of thing? (apologies if you already discussed this).

That's a drag that you already paid for spin classes. Is there any way they could defer your membership, if only for a few weeks?

Wishing you the best.