It was raining and windy here so no road riding for Joe and me. Instead we went mountain biking. We drove to one of our favorite local trails and rode for 3 hours. We forgot to put our fenders on our bikes so we got extra muddy. We had fun! I forgot how hard mountain biking is. We were exhausted when we finished our ride. My shoulders were especially sore and tired. Lots of upper body workout on the ride.

Probably go to the 9:30 AM Sunday morning spin class at my gym because the rain will continue all Sunday long.