new to road bike -2 questions

[SadieKate]

SadieKate - I guess I should consider upgrading my brakes (along with the shifters, crankset, freewheel....)!

"Honey, my bike's brakes are wimpy! They aren't safe. I need a new bike!"

Sounds good to me. Whatever it takes.

SK

[Sleek]

If your shoulder pain is just enthusiasm-overuse, here are some methods that helped me. I'm just finishing physical therapy for a shoulder problem under the scapula. Two techniques that helped me help myself were: a foam roller and pinkie balls (aka bonger balls). The foam roller is a 6" diameter 3' long solid cylinder that you can use in various ways. For a general upper back stretch you can lie on it perpendicular to your body, and roll up and down your back. Helps enormously.

If you have a particular muscular spot that hurts, try the pinkie balls. Like tennis balls on a drumstick, the handle is to allow precise placement. You lie on top of them or lean against a chair and diaphram-breathe.

I don't think you can get in any trouble with either of these two techniques, but use your own best judgement.

[AuntPetunia]

Definately going to the bike store- I will ask about the shims
Thanks for clearing up the terminology.
The road bike feels different -more so than I thought it would.
I checked my owners manual (duh) and it also said the lever reach could be adjusted -but needed to be done by a bike technician
You guys really make me feel welcome!