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Mr Silver, actually, the car ride that did me in was coming home from my aunt's funeral. I was hurrying home so I could get to work Monday. So it kind of was work-related. And you're very sweet, asking if it were college related. My elder daughter is in grad school. Ah, to be a co-ed again. . .{sigh} (cough, pant, pant - still can't breathe all that well - gasp)
As for beating myself up, no, I'm not, that's what I have family, friends and strangers on the street for. It would be redundant. I was offering up my tale of "shoulda" in hopes that someone else would learn from my mistakes. Nothing more.
Anyway, progress report. I quit the sit-in-one-place-and-move-only-the-fingers job today. Went in and cleaned out the desk, all that. It feels. . .liberating. Then I took a nap, 'cause the morning wore me out.
And one last thing, the absolute worst thing about this whole experience is that the fall days now are fabulous! Why couldn't this have happened in, like, February when I have to drag myself out of the house using dire threats? It ain't fair! 
Thanks, all, for the healing vibes, I can feel them helping.
Give big space to the festive dog that make sport in the roadway. Avoid entanglement with your wheel spoke.
(Sign in Japan)
1978 Raleigh Gran Prix
2003 EZ Sport AX