You are in pretty good shape I'm sure, after all the riding you've been doing. You're just using different muscles on the new bike. And it sounds like maybe you got a little carried away with your newfound speed too- nothing wrong with that! Just make sure you take a day of active rest (short easy ride, walking, yoga, etc.) once or twice a week to let your body build those new muscles.



- nothing wrong with that! Just make sure you take a day of active rest (short easy ride, walking, yoga, etc.) once or twice a week to let your body build those new muscles.
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It's like a new pair of good leather shoes.
It happened so fast I can't even describe it better. It just shot out from under me. It had been raining but the pavement sure looked dry. My husband thinks it might have been oil film on the road? I sure didn't see anything. I almost lost the bike in a flippin' crack in the road the other day too. So, okay - obviously I can't ride this bike the way I was riding my fat tired commuter. A friend told me you have to take cracks at an angle
- can't do it head on like I did with the fatties. Is there a book, an article, or something on how to ride a road bike and not kill yourself. I want to get back on this horse - not be afraid of it. Thanks!

