I made the big mistake of buying Tootsie Rolls for Halloween treats--I should only buy things with nuts, because I hate nuts!
I'm not on this challenge, but I'll post here because hopefully it'll inspire some folks. I had creeped up to 131 a few weeks ago and really noticed it in my clothes. I've been fairly inactive over the past month or so--just lazy I guess, but also traveling for work a bit. Mostly lazy. Anyhow, I took a good look at myself and my creeping habits and I'm happily back down to 127, just about where I feel just right, almost. It can be done! Eat an apple every day!
Another interesting thing, I was at the dentist yesterday, and they had me fill out a questionnaire about my eating habits. I realized that I rarely snack, which is a surprise to me. When I worked in my stressful job, I would snack alot--from the vending machine. I think little things like that go unnoticed until you really think about them.
Keep up the good work!




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